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Home Articles Inspired Living - by Gina Aromatherapy Inspired Living: Spring-Time Aromatherapy ~ Creating Essential Oil Blends to Welcome in the Spring Season
Inspired Living: Spring-Time Aromatherapy ~ Creating Essential Oil Blends to Welcome in the Spring Season | Print |  E-mail
Gina Rafkind's Inspired Living Articles
Written by Gina Rafkind of VedaSun   

     Sweet, floral, fresh and clean citrus aromas remind me of Spring. With flowers budding and the arrival of some of my favorite fruits, this season brings to mind a time for total body renewal. An aromatherapy mist is a quick, easy, and refreshing way to welcome the scents of Spring, any time of year.

     Below are some essential oil recipes you can use to create your own Aromatherapy Mist.

Here's how you do it:

     Add the essential oils to a 1 ounce bottle with a sprayer top.  Fill the rest of the bottle with distilled or spring water. You can also add a little witch hazel or aloe vera gel for even more skin soothing benefits. Shake well and your mist is ready to go.

     Lightly mist your skin. Be sure to close your eyes when you mist your face. When the humid, hot days come, you can even keep your blend in the refrigerator for some cooling relief.....ahhhhhhh!

     Your skin will get hydrated and your mood will be uplifted from the fresh, clean scents!

Citrus Blast

8 drops Sweet Orange

4 drops Lavender

3 drops Lemon

 

Floral-N-Fresh

6 drops Lavender

3 drops Geranium Rose

3 drops Palmarosa

4 drops Sweet orange

 

Spring Renewal

7 drops Lavender

6 drops Lemon

2 drops Clary Sage

 

     It’s best to use your mist within a couple weeks and it will stay the freshest if you keep it in the refrigerator.

 

Inhale~Enjoy~Exhale!

Gina

*Important Note: Before using any essential oils, check with your medical practitioner if you have any health concerns or conditions or if you are pregnant or nursing.

VedaSun empowers you to unleash your radiant inner being, and guides you to align this energy to your outer experiences to live your most vibrant life ever ~ a life of peace, joy and bliss ~ mixing in a little bit of fun along the way! Sign up for Gina's free report, Break~Out, Be~Free at http://www.VedaSun.com.

 

 
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