ANB Blogs Archives - Page 6 of 9

Protect Your Skin from the Inside Out: Antioxidants to Counteract the Effects of Sun Damage

by Donya Fahmy - 4566

There's no shortage of dire warnings about the damaging and cancer-causing potential of unprotected exposure to the sun. While sunscreens and sun blocks do provide protection from sunburn (UVB exposure)

Let the Sun Shine In! Too Much Sun May Give You Skin Cancer But Vitamin D Can Save Your Life

by Donya Fahmy - 4020

Are you avoiding the sun for fear of getting skin cancer? If yes, then you're not alone. I've done a lot of research and blogged a lot about skin cancer

Unsightly Dimples You Can Do Without: Six Steps to Getting Your Cellulite Under Control

by Donya Fahmy - 3492

Every year, women around are the world constantly struggle with one of their worst nightmares ... cellulite on the skin of their thighs and buttocks. Some may not experience the

Save Your Skin: 7 Essential Skin Care Tips for a Healthy Glow this Fall

by Donya Fahmy - 3192

With fall upon us, now's a good time to review your skin care routine to make sure you are armed and ready for the onslaught of winter. Though the weather

Breast Cancer Conundrum: Making Sense of The Mammography Debate

by Donya Fahmy - 3762

Breast cancer is a touchy subject and the statistics on it are sobering. Here in the United States, it results in the highest mortality rates of any cancers in women

The Curse of Obesogens: Are Your Body Products Making You Fat?

by Donya Fahmy - 3243

There's no escaping it. Everywhere you turn you can see the evidence, and even if you haven't noticed lately, the media is more than happy to remind you, we are

Heavy Metal Overload: One Nasty Group You can do Without

by Donya Fahmy - 3519

Have you ever experienced depression, irritability, mood swings, tremors, autoimmune diseases, chronic infections, felt sluggish, or lost in a state of brain fog? Maybe you sought the opinion or help

5 Simple Ways to Green Your Holidays This Year & Beyond

by Donya Fahmy - 3165

The Holidays often mean different things to different people, but whether you celebrate Christmas, Hanukkah or Kwanzaa, each tradition involves similar rituals --decorating, entertaining, and gift-giving. And for many of

Put Your Best Face Forward: Making the Most of Mineral Makeup

by Donya Fahmy - 4207

When it comes to choosing make-up, let's face it, there are so many brands out there and each offers a dizzying array of products, it's hard to know what to

3 Ways to Reach Out & Touch Someone You Love for Valentine’s Day

by Donya Fahmy - 4341

The phrase "Reach Out and Touch Someone" was a clever and highly successful advertising slogan originally designed to encourage people to use long distance phone service to do just that.