When I think of fall, I think of cranberries! Cranberry is a wonderful ingredient to use in skin care: it is antioxidant rich and helps
This simple hair treatment conditions the hair, leaving it feeling like silk. It is made with easy to find, local ingredients. Economic too—it is an inexpensive hair treatment!
One of my favorite ingredients to use in homemade skin care is oatmeal. Oatmeal is soothing since it has anti-inflammatory properties (great for irritated skin),
What is one of the most talked about topics by women besides their hair? Yes, you guessed it - losing weight. This is my experience anyway. Being in a service
INTRODUCTION: Exfoliation is a big money issue with cosmetic firms and spas. You can save a pile of money if you make your own exfoliation sugar. One firm sells 1
You know that sugar adds inches to your waist, exacerbates the risk of Type 2 Diabetes, and causes all sorts of health issues, but did you know excess sugars
I love the summer time, but I hate bug bites! I often use all natural, aromatherapy insect repellents, which prevent most bites. However, I don’t use them daily, and sometimes
Carrier oils, also called base oils, are plant or vegetable oils that are commonly used to carry the benefits of essential oils and other ingredients into the layers of skin.
Sunflower is an ancient native-American plant that has many uses in our world. It was probably in use in the Middle Americas by 1000 BCE (3000 years ago) as a
Avocado oil (Persea gratissima) is a yellowish, green oil. It is pressed from the fleshy pulp that surrounds the avocado pit. It is a thick but very penetrating oil which