What is one of the most talked about topics by women besides their hair? Yes, you guessed it - losing weight. This is my experience anyway. Being in a service
INTRODUCTION: Exfoliation is a big money issue with cosmetic firms and spas. You can save a pile of money if you make your own exfoliation sugar. One firm sells 1
You know that sugar adds inches to your waist, exacerbates the risk of Type 2 Diabetes, and causes all sorts of health issues, but did you know excess sugars
I love the summer time, but I hate bug bites! I often use all natural, aromatherapy insect repellents, which prevent most bites. However, I don’t use them daily, and sometimes
Carrier oils, also called base oils, are plant or vegetable oils that are commonly used to carry the benefits of essential oils and other ingredients into the layers of skin.
Sunflower is an ancient native-American plant that has many uses in our world. It was probably in use in the Middle Americas by 1000 BCE (3000 years ago) as a
Avocado oil (Persea gratissima) is a yellowish, green oil. It is pressed from the fleshy pulp that surrounds the avocado pit. It is a thick but very penetrating oil which
I love soap nuts! They are not only great for green house cleaning, but they also are wonderful in skin and hair care too!
Among the healthiest foods for beautiful skin at any age are all the wonderful colorful veggies, and especially dark leafy greens! All vegetables are incredible sources of the nutrients we
When I had more time on my hands, I used to do home spa days. I’d take several hours away from working and I’d give myself a facial, complete