Gina Rafkind, Author at All Natural Beauty

Summer Chiller Aroma Mist Recipe

by Gina Rafkind - 283

Summer Chiller Aroma Mist Ingredients: - 8 ounces distilled or spring water - Clary Sage essential oil (4 drops) - Geranium essential oil (3 drops) - Cypress essential oil (2 drops) - Peppermint essential oil (1

Inspired Living: Summer Chiller ~ An Aromatherapy Formula to Cool Off and Chill Out during the Summer Heat

by Gina Rafkind - 518

The hot days of summer.............they are here and they are sizzling! What do you do to cool off? Jump in a pool, take a cold shower, drink iced cold iced tea?

Inspired Living: Spring-Time Aromatherapy

by Gina Rafkind - 356

Sweet, floral, fresh and clean citrus aromas remind me of Spring. With flowers budding and the arrival of some of my favorite fruits, this season brings to mind a time

Inspired Living: Calming the Mind with Aromatherapy

by Gina Rafkind - 1925

This time of year can cause many people to feel overwhelmed, overwrought and overworked. The stress of being pulled in so many directions with so much to do before the

Create a Magical Valentine’s Day

by Gina Rafkind - 464

Does the thought of Valentine’s Day excite you or does it give you another big holiday headache? Traditionally, Valentine’s Day is a day where lovers express their love for each other.

Losing Weight For the Right Reason

by Gina Rafkind - 1505

Weight loss should be done for one reason... You!

What is one of the most talked about topics by women besides their hair? Yes, you guessed it - losing weight. This is my experience anyway. Being in a service

Inspired Living: Winter Wonderland Aroma Mist

by Gina Rafkind - 2400

I want to share a really deliciously-scented holiday aroma mist with you. I make my own aromatherapy mists to keep in the bathroom. This is one way to help eliminate some