The hot days of summer.............they are here and they are sizzling!
What do you do to cool off? Jump in a pool, take a cold shower, drink iced cold iced tea?
Sweet, floral, fresh and clean citrus aromas remind me of Spring. With flowers budding and the arrival of some of my favorite fruits, this season brings to mind a time
Mango Orange Smoothie Recipe
Ingredients:
1 full sized orange (de-seeded)
1 cup sliced fresh mango
½ banana, sliced
¾ cup plain yogurt (you can use coconut or soy yogurt if vegan)
1 T. coconut oil
2 T.
It's always a great time to revamp your skin care routine! Here is a fantastic multi-purpose recipe that can be used as a facial cleanser, a face mask, a
Happy Mother’s Day! Use this simple fruit mask to nourish, brighten, remove toxins, and lightly exfoliate the skin. Perfect for pampering on Mother’s Day or once a week!
Papaya Mask
Ingredients:
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Potatoes are great to use for eye issues such as eye bags and dark circles. Chilled raw potato helps reduce puffiness (potatoes are astringent, and the coldness helps too).
Bananas are a good fruit to use in masks during the cooler months, when other fruits are not readily available. They are also great to use year round!
Ingredients:
1 Tablespoon
This time of year can cause many people to feel overwhelmed, overwrought and overworked. The stress of being pulled in so many directions with so much to do before the
