When I had more time on my hands, I used to do home spa days. I’d take several hours away from working and I’d give myself a facial, complete
Author: Dr Shanesha Brooks Tatum
Shanesha Brooks-Tatum, Ph.D. is Founding CEO of the Life Balance and Wellness Institute, whose mission is to support Black women in their quest to live well and thrive. She is a self-described wellness warrior and consults with organizations and individuals to help them identify and achieve holistic wellness and self-care goals. She is also an award-winning researcher and evaluator at Creative Research Solutions.
