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Home > ANB Blogs > Dr Shanesha Brooks-Tatum

Dr Shanesha Brooks-Tatum

Pampering Pleasure: How to Create Everyday Bliss

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by Dr Shanesha Brooks Tatum - 3600
Being good to yourself

When I had more time on my hands, I used to do home spa days. I’d take several hours away from working and I’d give myself a facial, complete

Tagged pampering relaxation

Keeping Your Cool This Holiday Season

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  • Relaxation - Holiday
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by Dr Shanesha Brooks Tatum - 3041

It’s so easy to get frazzled when we’re busy, functioning on little sleep, and feeling obligated to meet the needs and wants of so many family members and friends during

The Beauty of Real Vacationing

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by Dr Shanesha Brooks Tatum - 3402
Vacation Mode

In August, my husband and I took a cruise for our anniversary.  Normally on vacations, I take work with me.  I spend time reading and responding to emails and I

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