Chronic pain often long outlives its original cause. It usually worsens over time and takes on a life of its own.
There is probably nothing more debilitating than chronic pain. Defined
Buy local and sustainable within 100 miles of where you live, and then if this is not possible, buy what grows within your state or country. It is not ecological
When you think of relaxing treatments, the first thing you are likely to think of is a face mask and cucumber slices over eyelids. However, the world of alternative treatments
Most of us desire to have soft skin. It’s what we strive for when we purchase any moisturizer or skin treatment. Sometimes though, the secret to having smooth, soft skin
I love formulating cosmetics with herbs. Here are some quick and easy ways to add herbs to your natural skin care routine.
Grind your herbs and add them to masks, scrubs,
The most basic face mask, and probably the easiest to make is a blend of whichever type of clay is suited to your skin type, moistened with an appropriate hydrosol,
Oats, Groats, Haver. Whatever you wish to call it, Avena Sativa or it's wild sister Avena Fatua just might be the most versatile and beneficial plant alive. It is
Hydrosols are the real aromatherapy. They can also be considered the homeopathy of aromatherapy; as herbs are to homeopathy, so are essential oils to hydrosols. Hydrosols represent the true synergy
