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Home > Posts tagged "Nutrition"

Tag: Nutrition

Is Your Love Affair with Sweets Sabotaging Your Weight Loss Efforts and Putting You at Risk?

  • ANB Blogs
  • Blogs Donya Fahmy
  • New Years
  • Seasonal
  • Wellness - All
by Donya Fahmy - 1690
Drop the Sugar - Part 1

It’s a new year and every new year brings with it “New Year’s resolutions” designed to help us improve our lives in some way –either by ditching a bad habit

Sugar Showdown! Finding Healthier Substitutes for Your Sweet Tooth

  • ANB Blogs
  • Blogs Donya Fahmy
  • Wellness - All
by Donya Fahmy - 1843
Drop the Sugar - Part 2

It seems like lately, every time you turn on the television or radio, or pick up a magazine there’s a story about sugar and its role in the nation’s growing

Curb Your Cravings and Get Off the Sugar Treadmill for Some ‘Sweet’ Relief

  • ANB Blogs
  • Blogs Donya Fahmy
  • Wellness - All
by Donya Fahmy - 1880
Drop the Sugar - Part 3

Are you aware of the effect sugar has on the way you feel everyday? Is the short-lived euphoria you experience when eating a sweet treat followed by feelings of depression,

Life Is Complex – Go Simple!

  • ANB Blogs
  • Shirley Makela
  • Wellness - All
by Shirley Makela - 1957

I like to pay close attention to the news about nutrition and health. I find it fascinating.  Recently calcium has been making the news with new studies out that indicate

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