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Home > Author: Shirley Makela

Author: Shirley Makela

Shirley is an Artisan and Integrative Nutrition Health Coach in beautiful Skagit Valley in Washington state. She's also the founder and owner of Alki Organix, a company dedicated to providing the most effective, natural skin care possible - 100% free of chemicals and preservatives. Have beautiful skin with Manuka Honey and its unique properties, making it an amazing superfood for skin. #greenbeauty

Whole Living: Sugar and Your Skin – Not So Sweet

  • All Natural Lifestyle
  • ANB Blogs
  • Shirley Makela
  • Wellness - All
by Shirley Makela - 3734
Sugar is not so sweet for your skin

You know that sugar adds inches to your waist, exacerbates the risk of Type 2 Diabetes, and causes all sorts of health issues, but did you know excess sugars

Tagged Wellness

Whole Living: The Salad Days Of Summer = Healthy Skin

  • All Natural Lifestyle
  • ANB Blogs
  • Wellness - All
by Shirley Makela - 3306
Eating Salad is Very Good for You

Among the healthiest foods for beautiful skin at any age are all the wonderful colorful veggies, and especially dark leafy greens! All vegetables are incredible sources of the nutrients we

Tagged food

Whole Living: You Are Beautiful

  • Inner Beauty
  • Mature Beauty Care
  • Natural Beauty Basics
  • Shirley Makela
  • Skincare
by Shirley Makela - 6925

In my business making and selling natural skin care products I talk to a lot of people about skin care, I do continuous research, read posts in various groups that

Tagged Inner Beauty Mature Beauty

Whole Living: How Much Water Should You Drink During The Winter?

  • Natural Wellness
by Shirley Makela - 2869

Winter is upon us, and boy is it cold!  Where I am the nights have been cold, and daytime isn’t much better.  I am not feeling very thirsty but I

Tagged Wellness

Life Is Complex – Go Simple!

  • ANB Blogs
  • Shirley Makela
  • Wellness - All
by Shirley Makela - 2867

I like to pay close attention to the news about nutrition and health. I find it fascinating.  Recently calcium has been making the news with new studies out that indicate

Tagged Nutrition

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