Triple Berry Smoothie Recipe
Ingredients:
1 cup chopped strawberries
1 cup blackberries
1 cup blueberries
½ fresh orange, sliced with seeds removed
1 cup plain yogurt
1 T. coconut oil
2 T. whey powder or soy protein powder
1
Mango Orange Smoothie Recipe
Ingredients:
1 full sized orange (de-seeded)
1 cup sliced fresh mango
½ banana, sliced
¾ cup plain yogurt (you can use coconut or soy yogurt if vegan)
1 T. coconut oil
2 T.
