The holidays are usually a joyous and wonderful time of the year for most, but for many of us they can also be very stressful. Whether it’s related to gift-giving
In August, my husband and I took a cruise for our anniversary. Normally on vacations, I take work with me. I spend time reading and responding to emails and I
Aromatherapy is the use of the scent of plants and particularly their essential oils in healing. The effects of the aroma on the human body are two-fold. They are effective
A new year is filled with plenty of well intended resolutions; typical ones that may include quitting smoking, exercising to lose weight, paying off credit cards and so on. While
