When it comes to greening our lifestyles, most of us think of the most obvious things first: recycling, conserving energy and water, switching to compact fluorescent lights, low-flow showers and
When someone asks you how you are, what’s your typical response? If you’re like most people your typical answer is probably “super busy,” “tired,” “overwhelmed,” “stressed,” or all the above.
Ask any woman you know and she will tell you about the phenomenon of being in a car with her husband, father, brother, or other male driving, when it has
The holidays are usually a joyous and wonderful time of the year for most, but for many of us they can also be very stressful. Whether it’s related to gift-giving
It’s a new year and every new year brings with it “New Year’s resolutions” designed to help us improve our lives in some way –either by ditching a bad habit
It seems like lately, every time you turn on the television or radio, or pick up a magazine there’s a story about sugar and its role in the nation’s growing
Are you aware of the effect sugar has on the way you feel everyday? Is the short-lived euphoria you experience when eating a sweet treat followed by feelings of depression,
We all know the mantra for a basic skin care regimen: cleanse, exfoliate, tone and moisturize. Lather, rinse, repeat … At first glance, this seems simple enough and most of
The heat is on … and it looks like this summer is shaping up to be another scorcher. Rising outdoor temperatures often means more time spent outdoors to beat the
