Ingredients
Use only dried materials.
1 oz. Orange peel, CS (Cut and Sifted)
1 oz. Orange flowers, WH (Whole)
1 oz. Lemon peel, CS
1 oz. Comfrey leaves, CS
Chamomile, WH
1 oz. Almond meal

Quantity:
Makes 6-12 baths.

To Make:
Mix together and store away for use.

To Use:
At bath time you may, 1) put a large handful of the mixed herbs into a muslin bag and drop the bag in the hot tub; 2) drop the herbs directly into the water; 3) put the herbs into a perforated metal ball available in the cooking section of department stores and often used in the cooking of rice; 4) make an infusion of herbs and strain the liquid into the tub.

Why:
In this bath mixture, Orange peel soothes the skin, Orange flowers impart fragrance, Lemon peel is an astringent, Comfrey leaves are a healing emollient and astringent, Camomile is soothing and a healer, and Almond meal adds a slippery feel.

Tip:
There are several kinds of metal balls used in cooking rice. Some have chains attached that can be hung from the edge of pot or tub. One small 3″ diameter ball I purchased came equipped with a cork float that was perfect in my tub. Now I can always keep track of my bath ball.

This recipe is courtesy of Jeanne Rose “Kitchen Cosmetics” See ‘Books’ link below in Author Box


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Jeanne Rose Contributor
Owner and Founder , Author and Educator Jeanne Rose Herbal BodyWorks

Ms. Rose is the author of over 20 books, including Herbs & Things, The Herbal Body Book, The Aromatherapy Book, and Jeanne Rose’s Herbal Guide to Food, and she has taught herbs, aromatherapy and distillation extensively throughout the U.S. She organized and was President of the first large Aromatherapy organization in the United States, NAHA, and speaks widely at many other events and conferences. She teaches distillation techniques for quality essential oils throughout various parts of the world. The word, ‘hydrosol’ as used for the waters of distillation, was first used and put in place by Jeanne Rose in 1990.

Don’t miss the Jeanne Rose Aromatherapy Blog!

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Jeanne Rose is the author of 22 books on herbs and aromatherapy. Most recently, Jeanne authored “375 Essential Oils & Hydrosols” which is a complete reference book of 375 aromatic plant extracts and hydrosols with phytochemical, clinical and botanical indices.
She has released several booklets since 2006.

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Jeanne Rose is the Director of the Institute of Aromatic Studies, principal tutor of both the Herbal Studies Course© and the Aromatherapy Studies Course – Practitioner© by Distance-study and Aromatherapy Course by home-study.


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Jeanne Rose Contributor
Owner and Founder , Author and Educator Jeanne Rose Herbal BodyWorks

Ms. Rose is the author of over 20 books, including Herbs & Things, The Herbal Body Book, The Aromatherapy Book, and Jeanne Rose’s Herbal Guide to Food, and she has taught herbs, aromatherapy and distillation extensively throughout the U.S. She organized and was President of the first large Aromatherapy organization in the United States, NAHA, and speaks widely at many other events and conferences. She teaches distillation techniques for quality essential oils throughout various parts of the world. The word, ‘hydrosol’ as used for the waters of distillation, was first used and put in place by Jeanne Rose in 1990.

Don’t miss the Jeanne Rose Aromatherapy Blog!

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