The feeling that you have at the end of a great massage experience is pure bliss. I say 'massage experience' because the whole experience of
"What can I Use for Hot Flashes?"
HOT FLASH a la Menopause
by Jeanne Rose
Menopause is also called the climacteric and though I well know that climacteric relates
Aging is a fact that we make efforts to come to terms with. It may be exciting for the youth to whom it represents more self-determinism and independence, but aging
Being pampered by professionals at a spa can be a wonderful treat. But it does have conditions which can make it inconvenient and unattainable for some. That's why I decided
During the winter months it can get 'bone-chilling' cold in some places. Sometimes it's nice to reach for something that has true 'warming' qualities besides the extra blanket.
Depending on your
A Day with Rosemary…
I was recently privileged to attend a daylong seminar with the legendary herbalist, author and teacher, Rosemary Gladstar. Honestly, I would have gone no matter what lessons
During the last several years, I have received several phone calls regarding the distillation of essential oil plants. People are intrigued with the idea of distillation and decide they want
The air was crisp and the leaves were a kaleidoscope of colors this weekend (October 19th, 2013). It created the perfect backdrop for an event that absolutely rocked my world,
Aromatherapy is the use of the scent of plants and particularly their essential oils in healing. The effects of the aroma on the human body are two-fold. They are effective
A new year is filled with plenty of well intended resolutions; typical ones that may include quitting smoking, exercising to lose weight, paying off credit cards and so on. While