You know that sugar adds inches to your waist, exacerbates the risk of Type 2 Diabetes, and causes all sorts of health issues, but did you know excess sugars
Among the healthiest foods for beautiful skin at any age are all the wonderful colorful veggies, and especially dark leafy greens! All vegetables are incredible sources of the nutrients we
Aging is a fact that we make efforts to come to terms with. It may be exciting for the youth to whom it represents more self-determinism and independence, but aging
Review by Sharon -
Even the hardiest of us can get into a bit of a sticky wicket, when it comes that dreaded situation known as 'nail fungus'. Unfortunately it happened
Elderberry could quite possibly be the most perfect flu-season berry. After all, elderberries contain compounds that inhibit the flu virus enzyme from even penetrating the cell membrane. If the virus
Have you ever noticed that you look (and feel) most beautiful when you’ve just gotten back from a relaxing vacation or other similar experience? People tend to tell you that
Being pampered by professionals at a spa can be a wonderful treat. But it does have conditions which can make it inconvenient and unattainable for some. That's why I decided
During the winter months it can get 'bone-chilling' cold in some places. Sometimes it's nice to reach for something that has true 'warming' qualities besides the extra blanket.
Depending on your
It’s so easy to get frazzled when we’re busy, functioning on little sleep, and feeling obligated to meet the needs and wants of so many family members and friends during
