Many types of headaches are amenable to natural headache relief methods. Since the causes vary, the aromatherapy remedy will also vary.
Sinus Headaches:
We have found that a combination of several different
Triple Berry Smoothie Recipe
Ingredients:
1 cup chopped strawberries
1 cup blackberries
1 cup blueberries
½ fresh orange, sliced with seeds removed
1 cup plain yogurt
1 T. coconut oil
2 T. whey powder or soy protein powder
1
Mango Orange Smoothie Recipe
Ingredients:
1 full sized orange (de-seeded)
1 cup sliced fresh mango
½ banana, sliced
¾ cup plain yogurt (you can use coconut or soy yogurt if vegan)
1 T. coconut oil
2 T.
Chickweed
Stellaria media
CARYOPHYLLACEAE
The wheel of life turns, and greens appear. Everywhere now there are edible herbs, perfect for picking and eating. It is the fullness of summer and Mother Earth, ever
SPA at Home - Health Through Water
The importance of essential oils and hydrosols is not that they occur in products or product making or in the SPA, but the foundations
You know that sugar adds inches to your waist, exacerbates the risk of Type 2 Diabetes, and causes all sorts of health issues, but did you know excess sugars
Elderberry could quite possibly be the most perfect flu-season berry. After all, elderberries contain compounds that inhibit the flu virus enzyme from even penetrating the cell membrane. If the virus
Since I am in the natural cosmetics business, I am always open to new findings about toxins in the environment and their effects on one’s health. I was intrigued by the
