Working in a climate-controlled environment like an office can often lead to stale air that is void of moisture and energy. Aromatherapy mister sprays are an EXCELLENT way to hydrate
Since I believe health encompasses much more than just skincare, I bring a great resource to your kitchen and invite you to naturally strengthen your immune system this winter!
The kids
A Day with Rosemary…
I was recently privileged to attend a daylong seminar with the legendary herbalist, author and teacher, Rosemary Gladstar. Honestly, I would have gone no matter what lessons
In August, my husband and I took a cruise for our anniversary. Normally on vacations, I take work with me. I spend time reading and responding to emails and I
I like to pay close attention to the news about nutrition and health. I find it fascinating. Recently calcium has been making the news with new studies out that indicate
During the last several years, I have received several phone calls regarding the distillation of essential oil plants. People are intrigued with the idea of distillation and decide they want
The air was crisp and the leaves were a kaleidoscope of colors this weekend (October 19th, 2013). It created the perfect backdrop for an event that absolutely rocked my world,
Aromatherapy is the use of the scent of plants and particularly their essential oils in healing. The effects of the aroma on the human body are two-fold. They are effective
A new year is filled with plenty of well intended resolutions; typical ones that may include quitting smoking, exercising to lose weight, paying off credit cards and so on. While
Walk into the beauty section of any department store today and you’ll find a dizzying array of soaps, for every possible purpose and in every conceivable size, shape,
